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The Healing Journey: Exploring Different Approaches to Mental Health Therapy

At Vitality Chiropractic & Counselling, situated at the center of NW Calgary, we're dedicated...

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How Can I Regain Mental Fitness in Calgary?

Life can be challenging sometimes, and everyone needs a little support to get through...

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How to Choose a Psychologist?

It takes a lot of courage to start the journey, so take a moment...

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What to Expect on your First Counselling Session?

If you have never been to therapy before, you might feel like you don’t...

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How can Counselling be helpful?

What makes counselling different than talking to a good friend or a trusting family...

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What is Anxiety?

Anxiety is the brain’s natural way of responding to stress. It could be explained...