Table of Contents
- Some Facts & tips about back pain
- Why Chiropractic care?
Struggling with back pain while doing certain movements? Did you hurt your back recently? As winter’s approaching, it is normal to see an increase in pains and body stiffness. As every individual is unique, you can experience different types of back discomfort as classified below: Aching Burning Sharp/Intense Shooting Stinging Stiffness/ Tightness Our blog enlists some facts about back pain and how to cope with it during your most difficult times. Back pain could be due to various reasons and causes, some are listed below: Disc bulging or herniation, Muscle strain or ligament strain, Arthritis, Sciatica, Postural syndrome, Scoliosis, Rib dysfunction, Accidents, Sports injuries, Consumption of unhealthy products/food.
Some Facts & tips about back pain:
It is one of the most common injuries, often caused by activities like prolonged sitting, incorrect posture, lifting heavy objects, and sudden jerks. Leaning forward to get closer to a computer screen by as little as 30 degrees increases the strain on your back. An ergonomic workstation helps lower risks of getting back pain. Placing a lumbar support on the chair helps maintain better posture. Incorporating a foot rest aids in reducing stiffness and tightness in lower back muscles. Chiropractic care can help! As the leading experts in back pain and prevention, a doctor of Chiropractic can help you figure out the source of your back pain and treat it. They work on your muscles and fascia using different soft tissue modalities, adjustments/manipulations for helping increase joint mobility and provide specific exercises to help maintain long term recovery.
Why Chiropractic care?
Hands on manipulation Multiple soft tissue and manipulation techniques Incorporate nutritional counselling and rehabilitation programs Provide neurofunctional acupuncture to further treatment patients Increases range of motion by collaboratively working on joints and muscles simultaneously If you’re suffering from back pain contact us at (403) 890-6666 or book online now!
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