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Educational resources for our patients.
What is Couples Counselling?
Couples counselling (also called relationship counselling or marriage counselling) is a therapeutic process...
November 18, 2025
Unlocking the Secrets of Good Posture
Have you noticed a feeling of strain in your neck, an ache in your lower back, or a slump in your shoulders? ...
June 1, 2025
Proactive Strategies for Pain-Free Living
Why does back pain affect so many people globally? The causes can be varied - and sometimes surprising. Back pain...
May 1, 2025
How to Prepare for Your First Counselling Session
Deciding to attend counseling is a big step toward improving your mental and emotional well-being. Whether you’re...
April 1, 2025
Acupuncture for Immune Support: Boosting Your Body’s Defenses Naturally
In our fast-paced, modern world, maintaining a robust immune system is more crucial than ever. From fending off...
March 1, 2025
Chiropractic Care for Sciatica: Addressing Nerve Pain
Are you wondering if your back pain could be siatica? Sciatica is a common condition that affects millions of...
February 1, 2025
Price Changes 2025 Effective Feb. 1, 2025
Counselling (50mins appointment) - $235 from $220Counselling (80mins appointment) - $350 from $330 Chiropractic...
January 27, 2025
Understanding Different Types of Counselling: Which Approach is Right for You?
Counselling can be a powerful tool in helping individuals navigate life's challenges, gain self-awareness, and...
January 1, 2025
Integrating Chiropractic Care with Other Wellness Practices
Understanding the Holistic Wellness Approach Integrating chiropractic care into a broader lifestyle plan can...
December 13, 2024
The Path to Potential: Cultivating a Growth Mindset for Personal Advancement
Is your mindset holding you back? A growth mindset, a term popularized by psychologist Carol Dweck, refers to the...
December 1, 2024
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